Sprouting Jar Kit for Microgreens: Top 5 for 2023

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If you’re looking to grow your own microgreens at home, a sprouting jar kit can be an excellent investment. With the right kit, you can easily sprout and grow a variety of microgreens right on your kitchen countertop. In this guide, I will provide helpful suggestions and reasons for selecting the best sprouting jar kits for microgreens.

What is a sprouting jar kit?

A sprouting jar kit is a set of specialized jars or containers designed for sprouting seeds into microgreens. These kits typically consist of a glass or plastic jar with a mesh or strainer lid. The lid allows for proper ventilation and drainage, creating an optimal environment for seed germination and microgreen growth.

Benefits of using a sprouting jar kit for microgreens

Sprouting jar kits offer several advantages for growing microgreens:

  • Convenience: Sprouting jar kits make the process of growing microgreens simple and convenient. They provide an all-in-one solution, eliminating the need for multiple containers or trays.
  • Space-efficient: These kits are compact and take up minimal space. You can easily place them on your kitchen countertop or any other suitable location.
  • Controlled environment: Sprouting jar kits offer better control over moisture, ventilation, and light exposure, ensuring optimal conditions for seed germination and microgreen growth.
  • Reusable: Most sprouting jar kits are reusable, allowing you to grow multiple batches of microgreens without the need for constant repurchasing.
  • Health benefits: Microgreens are packed with nutrients and can provide a fresh and nutritious addition to your meals. Growing them at home ensures their freshness and quality.

Factors to consider when choosing a sprouting jar kit

When selecting a sprouting jar kit for microgreens, consider the following factors:

Material and quality

Choose a kit made from high-quality, food-grade materials like glass or BPA-free plastic. These materials ensure the safety and durability of the kit.

Size and capacity

Consider the size and capacity of the sprouting jar. Depending on your needs, you may prefer a larger jar for growing a substantial amount of microgreens or smaller jars for different varieties.

Ventilation and drainage

Ensure that the kit provides proper ventilation and drainage. The lid should have small holes or a mesh screen to allow air circulation and prevent waterlogging.

Ease of use and maintenance

Look for a kit that is easy to assemble, disassemble, and clean. Removable parts and dishwasher-safe components can make the process more convenient.

Top 5 sprouting jar kits for microgreens

1. Lulonpon Sprouting Kit, 4 jar kit

The Lulonpon Sprouting Kit stands out for its user-friendly design, making it suitable for both beginners and experienced sprouters. The high-quality materials and thoughtful construction ensure optimal sprouting conditions. Additionally, the included tray and stand provide a neat and organized setup, while the shading cloth bag helps regulate light exposure. With this kit, you can enjoy the satisfaction of growing your own fresh sprouts while enhancing your culinary creations with nutritious and flavorful ingredients.

Lulonpon Sprouting Kit, 4 jar kit

Pros: ✅

  1. Easy to use and clean: The jars and lids are designed for hassle-free sprouting and can be easily cleaned after each use.
  2. Versatile: The kit can be used to sprout a variety of seeds, such as broccoli, alfalfa, mung beans, and more, providing a range of nutritional options.
  3. Durable materials: The stainless steel screen sprout lids and high-quality glass jars ensure durability and long-lasting performance.
  4. Efficient design: The wide-mouth jars and stainless steel screens allow for proper airflow and drainage, promoting healthy sprout growth.
  5. Complete kit: With the tray, stand, shading cloth bag, and brush included, the kit provides all the necessary tools for successful sprouting.


  1. Lack of detailed instructions: Some users have mentioned a need for more comprehensive instructions to guide them through the sprouting process.
  2. Limited capacity: The kit includes four jars, which may be sufficient for personal use but might not be suitable for larger sprouting needs.

2. Sun & Sprouts Sprouting Jar Kit

The Sun & Sprouts Complete Sprouting Kit is a highly recommended option for growing your own sprouts at home. This kit includes two large wide-mouth mason jars, premium screen lids, blackout sleeves, a tray, and a sprouter stand. It has received positive feedback from users, who appreciate its ease of use, space-saving design, and the protection it provides to the sprouts. Its versatility, positive customer feedback, and culinary potential make it an excellent choice for individuals seeking a convenient and eco-friendly way to enjoy fresh and nutritious sprouts.

Sun & Sprouts Complete Sprouting Kit


  1. Easy to use: The kit simplifies the sprouting process, making it accessible to beginners.
  2. Space-saving design: The compact size of the kit allows it to fit neatly on countertops or in small kitchens.
  3. Sprout protection: The blackout sleeves help protect the sprouts and maintain their freshness until consumption.
  4. Versatile: The kit supports the growth of various sprouts, such as broccoli, mung bean, and alfalfa.

Cons: ❌

  1. Fragility during shipping: There have been instances of jars arriving broken during shipping, although customer service promptly addressed these issues.
  2. Limited capacity: The kit includes two jars, which may not be sufficient for those seeking larger sprouting quantities.

3. Auspok Sprouting Jar Kit

The Auspok Sprouting Jar Kit is an excellent choice for home sprouting enthusiasts. With its comprehensive set of tools and high-quality materials, this kit provides a convenient and reliable way to grow a variety of sprouts and microgreens. The blackout sleeves ensure optimal growth conditions, while the sturdy glass jars and stainless steel screen lids offer durability. Enjoy the satisfaction of harvesting fresh and nutrient-packed greens right from your kitchen. Elevate your culinary creations and promote a healthy lifestyle with the Auspok Sprouting Jar Kit.

Auspok Sprout Kit Jar


  1. Complete Kit: The Auspok Sprouting Jar Kit includes 2 wide-mouth mason jars, premium stainless steel screen sprout lids, blackout sleeves, a tray, stand, and a canning brush. You have all the necessary tools in one package.
  2. High-Quality Materials: The kit features stainless steel screen sprout lids that are durable and rust-resistant. The jars are made of sturdy glass, and the tray and stand are made of quality materials, ensuring long-lasting use.
  3. Blackout Sleeves: The included blackout sleeves provide an optimal growing environment by blocking light during the germination process. This helps promote healthy growth and enhances the flavor and nutritional content of your sprouts and microgreens.
  4. Easy-to-Use: The kit is designed for beginners and is easy to use. Simply soak the seeds, rinse them daily, and let them sprout. The provided tray and stand ensure proper drainage and ventilation.
  5. Versatility: With this kit, you can grow a wide range of sprouts and microgreens, including broccoli, alfalfa, mung beans, and more. Enjoy a variety of fresh and nutritious greens right in your own kitchen.


  1. Lid Design: Some users have reported that the screen lids may not be the most well-made, and there is a possibility that they might need to be replaced or repaired after some time.

4. Potchen 2 Set Seed Sprouting Jar Kit

The Potchen 2 Set Seed Sprouting Jar Kit is a reliable and convenient option for anyone interested in sprouting a variety of seeds, beans, and nuts. With its wide mouth mason jars and stainless steel screen lids, this kit provides optimal ventilation and easy access for rinsing and draining sprouts. The inclusion of trays, stands, blackout sleeves, and a brush further enhances the sprouting experience. Its comprehensive set of accessories and blackout sleeves make it suitable for various sprouting needs. With positive customer feedback and the ability to grow fresh sprouts at home, this kit is a reliable option if you are looking to incorporate nutritious sprouts into their diet.

The Potchen 2 Set Seed Sprout Jar Kit


  1. Versatility: The kit allows you to sprout a variety of seeds, beans, and nuts, providing you with a range of fresh and nutritious sprouts for your meals.
  2. Stainless Steel Screen Lids: The inclusion of stainless steel screen lids helps with proper ventilation, allowing for optimal sprouting conditions.
  3. Wide Mouth Mason Jars: Wide-mouth jars are generally easier to clean and provide convenient access for rinsing and draining the sprouts.
  4. Additional Accessories: The kit may include accessories such as trays, stands, blackout sleeves, and brushes, which can enhance the sprouting process.


  1. Quality: Depending on the specific product, the quality of materials and construction may vary. It’s essential to read customer reviews and assess the product’s durability.
  2. Size and Quantity: Consider whether the kit’s jar size and quantity meet your sprouting needs. Some individuals may prefer larger or smaller jar options.
  3. Instructions: Check if the kit comes with clear and comprehensive instructions to ensure proper sprouting techniques.

5. Kitmiido Seed Sprouting Kit

The Kitmiido Seed Sprouting Kit provides an easy and efficient way to grow sprouts in the comfort of your home. With its two large wide mouth mason jars, stainless steel sprout lids, blackout sleeves, drain tray, and stainless steel stand, this kit offers everything you need to start sprouting seeds. It is suitable for a variety of sprouting seeds such as broccoli, alfalfa, and mung beans. With its user-friendly design and quality materials, this kit offers a convenient way to grow a variety of sprouts. Enjoy fresh and nutritious sprouts with ease using this comprehensive kit.

Kitmiido Seed Sprout Kit

Pros: ✅

  1. Easy to use: The kit comes with all the necessary components, making it simple to start sprouting seeds.
  2. Durable materials: The stainless steel sprout lids and wide mouth mason jars are made of high-quality materials that are built to last.
  3. Blackout sleeves: The included blackout sleeves help prevent light exposure, promoting optimal sprouting conditions.
  4. Drain tray: The drain tray allows excess water to collect, preventing waterlogged sprouts.
  5. Stainless steel stand: The stand keeps the jars at an optimal incline, facilitating proper drainage and air circulation.

Cons: ❌

  1. Limited jar capacity: The kit includes two large wide mouth mason jars, which may not be sufficient for larger sprouting batches.
  2. Lack of detailed instructions: Some users have mentioned a need for clearer instructions, requiring additional online research

How to use a sprouting jar kit for microgreens

Follow these steps to effectively sprout and grow microgreens using a sprouting jar kit:

Step 1: Selecting the seeds

Choose high-quality microgreen seeds that are specifically labeled for sprouting. Popular options include broccoli, kale, radish, and sunflower seeds.

Step 2: Soaking the seeds

Place a tablespoon of seeds in the sprouting jar and cover them with water. Let the seeds soak for the recommended time, usually 8 to 12 hours or overnight.

Step 3: Rinsing and draining

Drain the water from the jar and rinse the seeds thoroughly with fresh water. Tilt the jar upside down to ensure proper drainage and prevent excess moisture.

Step 4: Sprouting and growing

Place the jar at an angle, preferably in a dark place, to allow the excess water to drain. Rinse and drain the seeds twice a day, ensuring they remain moist but not waterlogged. After a few days, move the jar to an area with indirect sunlight to promote healthy growth.

Step 5: Harvesting and consuming

Once the microgreens reach the desired size, usually within 7 to 14 days, harvest them by cutting just above the soil level. Rinse the harvested microgreens and enjoy them fresh in salads, sandwiches, or as a garnish for various dishes.

Tips for successful sprouting with a jar kit

To achieve optimal results with your sprouting jar kit, consider the following tips:

  • Water quality and temperature: Use filtered or purified water to avoid any potential contaminants that may hinder the sprouting process. Ensure the water temperature is appropriate for the seeds you’re sprouting, as different seeds have different temperature requirements.
  • Light exposure: While initially, it’s best to keep the sprouting jar in a dark place to promote germination, once the sprouts appear, they need exposure to indirect sunlight. Place the jar near a window or under a grow light to provide sufficient light for healthy growth.
  • Proper ventilation: Adequate airflow is crucial for preventing mold or mildew growth. Make sure the sprouting jar lid has small holes or a mesh screen to allow air circulation while preventing debris or insects from entering.
  • Regular rinsing and draining: Regular rinsing and draining of the sprouts help maintain moisture levels and prevent the growth of harmful bacteria. Follow the recommended rinsing schedule for your specific microgreen seeds.


Growing microgreens at home using a sprouting jar kit is a rewarding and enjoyable experience. These kits offer convenience, control, and the ability to enjoy fresh, nutrient-rich microgreens in your daily meals. By considering factors such as material, size, ventilation, and ease of use, you can choose the best sprouting jar kit that suits your needs. Follow the step-by-step process of soaking, rinsing, and growing, and implement the tips provided for successful sprouting. Get ready to elevate your culinary creations with the vibrant flavors and nutritional benefits of homegrown microgreens.


Can I reuse the sprouting jar kit for multiple batches of microgreens? Yes, most sprouting jar kits are reusable. Ensure proper cleaning and sterilization between batches to maintain hygienic conditions.

How long does it take to grow microgreens using a sprouting jar kit? The time it takes to grow microgreens varies depending on the type of seed and environmental conditions. Generally, microgreens can be harvested within 7 to 14 days after sprouting.

Do I need any special skills or equipment to use a sprouting jar kit? No, sprouting jar kits are designed to be user-friendly and require no special skills or additional equipment. Simply follow the instructions provided with the kit.

Can I grow different types of microgreens in the same sprouting jar? It’s generally recommended to grow one type of microgreen per sprouting jar to avoid cross-contamination and ensure optimal growth conditions.

Are microgreens the same as sprouts? While both microgreens and sprouts are young plants, they differ in terms of growth duration and harvesting methods. Microgreens are harvested above the soil level, while sprouts are typically harvested at an earlier stage, including the root portion.

David Perkins

David Perkins

I'm absolutely passionate about microgreens, and I've created a friendly hub where you can join me on a journey of learning, connecting, and exploring the wonders of cultivating nutrient-packed mini greens. Let's bring fresh, vibrant greens into homes everywhere!

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